Under the Full Moon in Aries, I’m reflecting on the courage it takes to live and feel deeply. In my recent conversation with Jules DeVito on the Highly Sensitive Human Podcast, we explored sensitivity as a sacred gift and how awakening invites us to listen — to ourselves, to others, and to the unseen realms that guide us.

Sensitivity is sacred. Reclamation begins with permission — the moment we stop apologizing for feeling deeply. In this reflection, I explore what it means to live gently in a world that asks us to harden, and why honoring your sensitivity is a powerful act of remembrance. If you've ever been told you're too much, or not enough, this love note is for you.